The Wrinkled Runner
Running podcast for new or older runners who want to learn more about how to get started, get better or keep going.
Podcasting since 2021 • 95 episodes
The Wrinkled Runner
Latest Episodes
Get Ready for the Boston Run Show 2025: A Weekend of Inspiration and Community for Runners
Boston Run Show 2025 is more than just an event; it's an experience set to ignite your passion for running and the great outdoors. Imagine standing shoulder to shoulder with legends like Des Linden, Boston Marathon champion, and Laz Lake, the m...
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Season 9
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Episode 2
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10:11
Kickoff to Season Nine: Revisiting Top Episodes From 2024
Battling pneumonia has been a challenge, but it’s brought a fresh perspective to my running journey and this season of the Wrinkled Runner podcast. This episode kicks off season nine by taking a look back at the top five episodes from the past ...
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Season 9
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Episode 1
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14:56
Are You Ready to Run a Marathon?
Hi Running Friends!Could you be ready to conquer the iconic marathon distance of 26.2 miles? Discover the essential signs of readiness and explore whether you have what it takes to tackle this physical and mental challenge. I share insi...
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Season 8
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Episode 8
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10:50
Off-Season Strategies for Runners: Strength, Form, and Fun with Coach Jen Steele
Can you imagine running without the pressure of hitting a specific pace or mileage? Today, Jen Steele, a certified running coach from California, shares her actionable tips to maintain running fitness, the importance of strength training, and w...
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Season 8
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Episode 7
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35:45
Discover The World Through Your Running Shoes
Ever wondered how to keep up with your running routine while enjoying a vacation? Join me on this episode of The Wrinkled Runner podcast as I share my personal experiences of exploring new destinations through the lens of a runner. Reso...
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Season 8
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Episode 6
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12:26